Mon Grading Syllabus |
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3rd Mon to 4th Mon 4th Mon to 5th Mon 5th Mon to 6th Mon
Ukemi: Mae Mawari Ukemi II Tachiwaza: Tai-otoshi Osaekomiwaza: Yoko-shiho-gatame PERFORMANCE SKILLS Combination Techniques: Tai-otoshi into Yoko-shiho-gatame Newaza: Escape from Yoko-shiho-gatame using 'trap, bridge and roll' Turnover into Yoko-shiho-gatame (Uke in prone position) Kumikata: Demonstrate the right and left standard grip PERSONAL CHOICE Select and demonstrate two tachiwaza and one osaekomiwaza from the BJA Technical Grading Syllabus TERMINOLOGY AND SUPPLEMENTARY KNOWLEDGE Know the common English translations and meaning of all Japanese terminology used in this section.
Ukemi: Mae Mawari Ukemi III Tachiwaza: Ippon-seoi-nage Osaekomiwaza: Kami-shiho-gatame Kumikata: Demonstrate alternatives to the right and left standard grips PERFORMANCE SKILLS
Ukemi: Mae Ukemi Tachiwaza: O-uchi-gari Osaekomiwaza: Tate-shiho-gatame PERFORMANCE SKILLS Combination Techniques: O-uchi-gari into Tate-shiho-gatame Newaza: Escape from Tate-shiho-gatame using `bear hug roll' Turnover into Mune-gatame (Uke "all fours" position) Kumikata: Demonstrate alternatives to standard grips e.g. right against left, double lapel and high collar Randori: Demonstration of Nage-komi in light Randori with a cooperative partner PERSONAL CHOICE Demonstrate two favourite waza TERMINOLOGY AND SUPPLEMENTARY KNOWLEDGE Know the common English translations and meaning of all Japanese terminology used in this section. Give two examples of actions against the contest rules |
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